MIND diet
DIET INTENDED TO DELAY NEURODEGENERATION
Mediterranean-Dietary Approach to Systolic Hypertension (DASH) dietintervention for neurodegenerative delay (MIND) diet; Mediterranean-DASH
The Mediterranean-DASH Intervention for Neurodegenerative Delay diet, or more commonly, the MIND diet, combines the portions of the DASH (Dietary Approaches to Stop Hypertension) diet and the Mediterranean diet. Both the DASH diet and the Mediterranean diet have been shown to improve cognition; however, neither were developed to slow neurodegeneration (e.